![]() ![]() ![]() Use a grocery list and see what foods you already have at home. Plan your meals and snacks, to help your save money and stay nourished. An RD can help teach how our nutrient needs may change as we grow, and personalize nutritional or health goals! Talk to an RD (Registered Dietician), you have access to an RD at all CMC WIC sites. Here are some ways to join the celebration all month long!Įat with the environment in mind by including more plants in your meals and snacks, buy foods with less packaging, purchase foods that are in season, and maybe grow food in a pot or in your backyard! ![]() This year’s theme “fuel for the future” aims to promote foods that nourish us at all ages and protect the environment while doing so. It is aimed to help inform and teach about healthful eating, food choices and physical activity. National Month is a campaign initiated by the Academy of Nutrition and Dietetics 50 years ago. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |